Here's a new video! Especially for those of you in Jacksonville http://ping.fm/DLAHx

JACKSONVILLE! @ShamarBailey will be at Sneakers on Baymeadows and 9a this Saturday for UFC132 so get there before 9pm!

I delete enough tweets to know I should never get a tattoo.

Today's DailyDevo for The Not Ashamed Movement: Thursday, June 30: Numbers 3

"WE WILL FIGHT TO THE DEATH! After you try this delicious glazed poultry I've prepared for you all." --General Tso

To all of our fans, followers and haters: Please support the movement by purchasing this album: http://ow.ly/5tj4M

The most tedious aspect of my job is the part where I have to jiggle the mouse every 30 minutes to keep the screensaver from activating.

Shamar Bailey said he may have some fight news soon. Follow him on twitter @shamarbailey and FB "Shamar Bailey Fan Page". TeamShamar

Today's DailyDevo for The Not Ashamed Movement: Wednesday, June 29: Galatians 1 http://nashamed.com

Here is a recent blog entry including DJ @rishbone http://ping.fm/BpUBF

My neighbor's burglar alarm goes off so often that people just ignore it. On the upside, their new plasma TV looks great in my living room.

As we get ready for the weekend, what does everyone have planned for the 4th of July weekend? We want 2 hear ur plans! http://nashamed.com

"How come we live in a world where lemonade is made from artificial flavors & furniture polish is made from real lemons?"

Today's DailyDevo for The Not Ashamed Movement: Tuesday, June 28: Numbers 2 http://nashamed.com

Back in my day we didn't have leaderboards or RTs. We just tweeted for fun. Uphill both ways. In the snow.

I want so badly for crayons to taste like their color.

Guess What!

We just posted a new entry including a photo shoot with DJ Rishbone http://ping.fm/sUKfo

You haven't seen true happiness until you've looked into the face of a white person when The Cha Cha Slide comes on at a wedding.

Today's DailyDevo for The Not Ashamed Movement: Monday, June 27: Numbers 1. http://nashamed.com

UFC132 in Jacksonville next Saturday! http://ping.fm/pv6pW

I don't make typos. I make new words.

We have some great news coming up soon for the people of Jax! In the meantime, feel free to check out http://ping.fm/61Bty

Today's DailyDevo for The Not Ashamed Movement: Sunday, June 26: Psalms 25-26. http://nashamed.com

Whew. Thank you, warning label. I was actually considering using my new floor lamp in the shower.

Emergency vehicles on my street. Its taking every bit of strength not to grab pink curlers, throw on a tube top & waltz out there barefoot.

Check out this mornings post about the announcement! http://ping.fm/GRMnK

Got a nasty look from a guy as he whipped aggressively around me. I guess I made him late for the stoplight.

The neighbors woke the baby. And oh, look, their car is rolling down the street on fire.

Today's DailyDevo for The Not Ashamed Movement: Saturday, June 25: Leviticus 27 http://nashamed.com

We have just posted a major announcement! In the post is info on @shamarbailey and @craiggroeschel http://ping.fm/5zQ8E

New hire was getting a little talky. So I looked at him, stapled my hand, pulled it out with my teeth and spit it at him. Instant silence.

I live by a rule to only run when chased, so this whole idea of a "Fun Run" is weird and scary.

We have a fun little announcement coming up real soon! Today or tomorrow stay watching for the news. http://nashamed.com

Personal space office tip: People tend to give you lots of room when you make tractor noises.

Painful truth: If you tell friends about something cool you did on Twitter, to them it sounds like "This one time at band camp..."

Today's blog entry: http://ping.fm/dNyR9

We posted a new entry this morning - Interview style! Check it out with @shamarbailey http://ping.fm/M2KAN

Today's DailyDevo for The Not Ashamed Movement: Friday, June 24: Leviticus 26 http://nashamed.com

"The car that was driving slow in front of me turned, I better drive fast now so the cars behind me don't think It was my fault." -Everyone

Today's DailyDevo for The Not Ashamed Movement: Thursday, June 23: Leviticus 25 http://nashamed.com

A friend explained she buys pre-washed salad for the convenience, but always rewashes it for safety. And that's when my head exploded.

It's hard to take Star Trek's vision of the future seriously since everyone's not constantly on Twitter.

Today's DailyDevo for The Not Ashamed Movement: Wednesday, June 22: Romans 16 http://nashamed.com

The 30-second elevator ride without cell service or Wi-Fi is by far the most terrifying part of my day.

The blog post from earlier today regarding last nights photoshoot. Great stuff! http://ping.fm/gmfsb

Just passed a guy wearing a "#1 Dad" T-shirt. On my way home now to ask my kids what the heck?!?!?

If you get a chance, stop by the latest blog entry. It has an update, a new pic, a funny video and news! http://ping.fm/Ki8Oi

Check out some of our behind the scenes pics and video from tonights video shoot on our FaceBook profile! We love Thomas Lester Photography

"My research shows that vegetables triple in vitamin content when used as pizza toppings," said the awesome scientist in my imagination.

Today's DailyDevo for The Not Ashamed Movement: Monday, June 20: Leviticus 23 http://nashamed.com

Sure hope my obituary doesn't say, "The last thing he Googled was 'how to put a pin back in a grenade.'"

I want this guy to teach me to fish, but he keeps handing me lemons.

Sometimes I'll stand up in a meeting and say "You just gave me an idea!" Then I leave the room, drive home, and go to bed.

Today's DailyDevo for The Not Ashamed Movement: Sunday, June 19: Romans 15. Happy Father's Day! http://nashamed.com

I would pay so much money to watch the Harlem Globetrotters change a baby.

Today's DailyDevo for The Not Ashamed Movement: Saturday, June 18: Leviticus 22 http://nashamed.com

Today's DailyDevo for The Not Ashamed Movement: Friday, June 17: Leviticus 21 http://nashamed.com

Bears can swim, climb trees, and open doors. Why aren't there "BEWARE OF BEARS" signs posted everywhere?!

I don't mean to make your Thursday evening worse, but we'll never be able to wear shorts in space.

We just posted a new blog entry with info on our next photoshoot with @tlester http://ping.fm/hQ5BO

Today's DailyDevo for The Not Ashamed Movement: Thursday, June 16: Romans 14 http://nashamed.com

Does the 5-second rule still apply in the Men's bathroom at Target? I'm pretty commited to this pretzel, if it matters.

Here is this morning's blog entry with a little on @shamarbailey at http://t.co/GISwWgI Let us know what you think.

Today's DailyDevo for The Not Ashamed Movement: Tuesday, June 14: Leviticus 19 http://nashamed.com

If you beep your horn .004 seconds after the light changes green, I will shut off the car, lay on the hood and feed the birds for an hour.

Today's DailyDevo for The Not Ashamed Movement: Monday, June 13: Romans 13. http://nashamed.com

My land line just rang. What should I do?

I should try my hand at high stakes poker because I'm pretty good at keeping a straight face when knowingly using an expired coupon.

Getting an excellent performance review but then no raise is like being told you get dessert then learning dessert is celery.

The newest blog entry is up! A 10 minute video on @shamarbailey at http://ping.fm/HAwBg

"I am neither rising nor shining until Friday." He's SEVEN.

If you haven't checked it out yet, check out our most recent blog entry with info on @shamarbailey, UFC fighter at: http://ping.fm/UkJ9X

My wife thinks I'm stupid for using Twitter so much. But I think she's stupid for marrying me, so I think we all know who won this argument.

Currently eating organic raspberries that I didn't wash over my kitchen sink, in case any ladies out there dig the whole "bad boy" persona.

If you guys have Twitter, you can follow us at @NotAshamedGear we love to conversate with you guys! Tell your friends to follow too!

Today's DailyDevo for The Not Ashamed Movement: Monday, June 6: Leviticus 14 http://nashamed.com

They just opened the first rehab center for internet addiction. As soon as I find their online class schedule, I'm so signing up.

Just in case you guys missed it, the newest entry from us on our blog is at http://ping.fm/UkJ9X (it was posted earlier today)

The worst thing about getting cooties is having to contact all your old freeze tag partners

We just posted a new blog entry about Shamar Bailey with more to come. Tell your friends! http://ping.fm/p1iql

Um, I thought I smelled something funny. So to smell it better, I muted the TV.

God might work in mysterious ways, but it still doesn't explain the popularity of Crocs.

Today's DailyDevo for The Not Ashamed Movement: Sunday, June 5: Leviticus 13. http://nashamed.com

Smoking is one of the leading causes of statistics.

If you listen very carefully, you can hear Monday sharpening its claws.

Lazy + Smart = Efficient

What are your plans for this weekend?

The problem with traveling into the future is that it's hard to determine the date because newspapers no longer exist.

Today's DailyDevo for The Not Ashamed Movement: Saturday, June 4: Leviticus 13 http://nashamed.com

Give a man a cheeseburger, he'll eat for a day. Teach a man to cheeseburger, I think I need to go back to bed LOL

Disappointed in the Oprah finale. I was hoping the writers would explain Dr. Phil. LOL

Today's DailyDevo for The Not Ashamed Movement: Friday, June 3: Leviticus 12 http://nashamed.com

Anyone going to watch @ShamarBailey put a hurtin on dude this Saturday? TeamShamar

Today's DailyDevo for The Not Ashamed Movement: Thursday, June 2: Leviticus 11 http://nashamed.com

My productivity at work has gone down 43% since corporate bought me a swivel chair.

Today's DailyDevo for The Not Ashamed Movement: Wednesday, June 1: Romans 10 http://nashamed.com